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9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.
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These 18 Wendy's small fries nutrition facts provide a comprehensive overview of the nutritional profile of this popular fast-food snack. Whether you're watching your calorie intake, looking for a low-fat option, or wanting a quick and tasty treat, Wendy's small fries can fit into your dietary preferences. Made with real potatoes and.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 360 calories in 1 medium (5 oz) of Wendy's Natural Cut Fries. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Small Fries. Natural-cut, skin-on, sea-salted fries served hot and crispy. The world loves them for a reason. 176 kcal. Small Fries.
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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 220 calories in 1 container of Wendy's Junior Fries. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all.
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Protein 4g. 2% Calcium 26mg. 6% Iron 1.1mg. 15% Potassium 705mg. 0% Vitamin A 0mcg. 7% Vitamin C 6mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 32 Net Carbs Per Serving.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
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Most Balanced Wendy's Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced.
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How many calories in Wendy's fries? Get accurate and up-to-date nutritional information for Wendy's large, medium, small, and junior size natural cut fries.
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Wendy's Menu Prices with Calories (February 2024) - Fast Food Price Wendys Menu Prices Calories 2017 (Updated) is a comprehensive guide to the latest and most popular menu items at Wendy's, a leading fast food chain. You can find out how much you will pay and how many calories you will consume for breakfast, classic chicken sandwich, nuggets, baconator, dave's, double stack, frosty, 4 for $4.
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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's French Fries (Small). Calorie breakdown: 41% fat, 53% carbs, 6% protein.
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There are 260 calories in Small French Fries from Wendy's. Most of those calories come from fat (41%) and carbohydrates (53%). To burn the 260 calories in Small French Fries, you would have to run for 23 minutes or walk for 37 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Junior French Fries (210 calories.
The size difference between a Wendy’s junior Frosty and a large. (And
Small French Fries. Amount Per Serving. Calories 222. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 3.8g. Monounsaturated Fat 4.2g.
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Carbohydrate. 52 %. Protein. 6 %. Fat. 42 %. There are 270 calories in 1 Serving (89.7 g) Wendys Small Fries; click to get full nutrition facts and other serving sizes.
Wendy's Nutrition Guide Cheat Day Design
Wendy's Small French Fries (1 small) contains 43g total carbs, 39g net carbs, 15g fat, 5g protein, and 320 calories.
