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Nutrition Summary. Wendy's Junior Fries contain 220 calories, with 11 grams of fat, 26 grams of carbs, and 2 grams of protein. While this is not an excessive amount of calories, it can still add up if consumed regularly. The fries also contain 310mg of sodium, which is about 13 percent of the recommended daily intake.
Wendy's Junior French Fries Nutrition Facts
Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 220 calories in 1 container of Wendy's Junior Fries. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all.
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Wendy's Menu Prices with Calories (February 2024) - Fast Food Price Wendys Menu Prices Calories 2017 (Updated) is a comprehensive guide to the latest and most popular menu items at Wendy's, a leading fast food chain. You can find out how much you will pay and how many calories you will consume for breakfast, classic chicken sandwich, nuggets, baconator, dave's, double stack, frosty, 4 for $4.
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230. Cal. Carbohydrate. 54 %. Protein. 5 %. Fat. 41 %. There are 230 calories in 1 order Wendy's Jr. Natural-Cut Fries; click to get full nutrition facts and other serving sizes.
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Wendy's Small French Fries (1 small) contains 43g total carbs, 39g net carbs, 15g fat, 5g protein, and 320 calories.
wendy's fries calories small
Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.
Free Medium Fries with Any Frosty Purchase Made via Wendy's App Through
Every dollar you spend earns you points toward free Wendy's food. You can also login online or on the Wendy's App to score offers on all your favorite meals. They're 2 great ways to eat, save, and score! Offer valid for a limited time only at participating U.S. Wendy's.
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Protein 3g. 0% Calcium 0mg. 4% Iron 0.7mg. 10% Potassium 470mg. 0% Vitamin A 0mcg. 6% Vitamin C 5mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 26 Net Carbs Per Serving.
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Bloomberg/Getty Images. It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has.
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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's Small Natural-Cut Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.
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Junior French Fries from Wendy's contain the following ingredients: French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).
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From our combos to our value menu, we're serving up fresh never frozen beef, oven baked bacon, hot and crispy fries…the list goes on.It's all about going hard on flavor, and easy on the wallet. Check out our meal deal menu for more. Check out our Meal Deals. Fresh beef available in the contiguous U.S.,Alaska and Canada.
Wendy's Asked for extra cheese on my fries. Usually only get a
Wendy's Junior Fries: 210 Calories, 9g Fat, 28g Carbs, 3g Protein. Wendy's Small Fries: 260 Calories, 12g Fat, 35g Carbs, 4g Protein. Wendy's Medium Fries: 350 Calories, 16g Fat, 47g Carbs, 5g Protein. Wendy's Large Fries: 470 Calories, 21g Fat, 63g Carbs, 7g Protein
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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.
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Welcome to Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you.
Why Wendy's changed its fries
Amount Per Serving. Calories 220. % Daily Value*. Total Fat 10g 13%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 170mg 7%. Total Carbohydrates 28g 10%.
